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Los Angeles, California, United States
Hello and welcome to my website. I am a British-born, naturalized American, living in California. Based in Los Angeles, I work as a correspondent for BBC television, radio and digital outlets, covering everything from US politics and world affairs to technology, natural disasters and Hollywood. I also host the Live Long and Master Aging (LLAMA) podcast. My special interest is the science of human longevity - food, fasting, exercise and long-term health. All views expressed reflect my personal experiences. I advise anyone considering adopting a new diet or fitness regime to first consult with their doctor. Links on this site are to my personal portfolio of audio, video and text. Copyright of broadcast works remain with the BBC and LLAMA podcast content with Healthspan Media LLC. Thanks for the visit!

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Sunday, January 3, 2010

Happy New Year

Happy New Year from California. Everyone seems to be savoring the prospect of a new decade and a new start. I echo that, although the noughties weren't that bad. Leaving aside the obvious dark times - 911, the global meltdown, I have fond memories of my first full decade in the US. But it is time to look forward and there is so much to be optimistic about. I love new beginnings, chapters, calendars, timetables, projects, assignments, workouts, goals, dreams. It's difficult to know where to start. Best to just get on with it...

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