Monday, May 12, 2014

Man Utd coach Phil Neville adopts a plant-based diet

Does a plant-based diet affect athletic performance? Here's an interesting take from one of the world's top football coaches.

Thursday, May 8, 2014

"Age is just a number"

The inspirational story of a nonagenarian athlete. I see age 70+ swimmers, runners and cyclists all the time - but Olga Kotelko is still breaking records at 95.

Friday, May 2, 2014

Longest separated twins reunited at 78

A fascinating story: Fraternal twins, separated as babies but reunited at the age of 78. I met both Ann and Elizabeth and witnessed their emotional reunion. What will be even more interesting is the clinical study in which they have both agreed to take part. Researchers at the University of California plan to analyze their lives - lifestyle, diet, social experiences and much more - along with their current state of physical and mental health. The results could provide a fascinating insight into the key factors influencing their level of wellbeing as well as the aging process.