On this week's episode of LLAMA podcast we hear about Sue Albert's remarkable journey to health, strength and longevity at Results Fitness. When she retired from a career in nursing she was stressed, physically challenged and hypertensive. Sue (71) had difficulty walking and knew dramatic steps were need if she was enjoy her retirement. Now, she is a competitive weightlifter competing on the world stage.
Listen to Sue Albert here
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Listen to Sue Albert here
Subscribe to the LLAMA podcast's weekly (email) newsletter here