They say sixty is the new forty. Seventy, the new fifty. But what does that mean? We are living longer, but are we living better? Sandra Feaster, a registered nurse and health coach, approaches aging with the same gusto that an accomplished mountain climber tackles the highest peaks.
Live Long and Master Aging podcast
She says growing older is an “incredible journey” that embraces the realities of aging while continuing to live life to the full. Along with her husband, William Feaster, MD, Sandra runs the blog T60+, a website dedicated to sharing science-based information about health and wellness, for people turning 60.
In this LLAMA podcast interview, with Peter Bowes, Sandra explains her retire, pivot or die philosophy, her disdain for “fake” health news and why she believes we should all lead a more “mindful” life.