There are some people who just never seem to get any older. Whether it be their appearance or mental attitude, the passage of time eludes them. How do they do it? There are myriad explanations; our genes, physical and dietary lifestyles, mindset and perhaps an element of luck. The truth is that all these factors - and many others - likely play a role is determining our destiny. Jason Elias is the author of The Seven Graces of Ageless Aging: How to die young as late in life as possible, a collection of stories and longevity lessons based on decades of practice in the fields of Chinese medicine - treating patients with acupuncture and other tenets of eastern medicine. In this LLAMA podcast conversation, with Peter Bowes, Jason explains his unique recipe for a long, happy life - embracing, as he does, daily walks, ancient remedies and an infectious zest for living.