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Hello and welcome to my website. I am a British-born, naturalized American, living in California. Based in Los Angeles, I work as a correspondent for BBC television, radio and digital outlets, covering everything from US politics and world affairs to technology, natural disasters and Hollywood. I also host the Live Long and Master Aging (LLAMA) podcast. My special interest is the science of human longevity - food, fasting, exercise and long-term health. All views expressed reflect my personal experiences. I advise anyone considering adopting a new diet or fitness regime to first consult with their doctor. Links on this site are to my personal portfolio of audio, video and text. Copyright of broadcast works remain with the BBC and LLAMA podcast content with Healthspan Media LLC. Thanks for the visit!

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Tuesday, September 21, 2021

LLAMA LIVE! What the heck is healthspan?



What does 'healthspan' mean and why is it important as we age?

This is our second LLAMA LIVE! - a Twitter Spaces conversation about human longevity.  

Host Peter Bowes chats with:

 Dr. Jonathan Sullivan, owner and Clinical Director, Greysteel Strength and Conditioning

Stefan Zavalin, a doctor of physical therapy and owner of Love to Move, a consulting company which offers advice for environment design and physical wellness in the workplace.

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