Sunday, March 27, 2022

Taking Ten Minutes: Sandra Feaster | My Day | My Life

Sandra Feaster
 is a registered nurse and health coach.  Now retired she is enjoying a new lease on life – busier than ever, but without some of the pressures of working life.

My Day | My Life explores the lives of people who have, in one way or another, mastered the art of aging. Whether it be through diet, exercise, mindfulness, spirituality, nutraceutical interventions, social connections, generosity or fulfilling careers, we discover the essential elements to living life with purpose, and perhaps, longevity.  

Related: Retire, pivot or die – LLAMA podcast interview April 28, 2019

Read a transcript at the LLAMA podcast website.

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