Alan Graves is the CEO of Do Not Age, a UK-based longevity research company and provider of products, such as nicotinamide mononucleotide (NMN), for healthy aging. He emails from bed, eats curated plant-based meals and is on a mission to "democratize" wellbeing.
My Day | My Life is a Sunday supplement to the Live Long and Master Aging podcast.
We explore the lives of people who have, in one way or another, mastered the art of aging. Whether it be through diet, exercise, mindfulness, spirituality, nutraceutical interventions, social connections, generosity or fulfilling careers, we discover the essential elements to living life with purpose, and perhaps, longevity.
Read a transcript at the LLAMA podcast website
Related episode: Mission to extend healthy lifespan
Affiliation disclosure: DoNotAge.org is offering listeners to LLAMA a 10% discount on its range of products, including NAD boosters. The podcast receives a small commission when you use the use code LLAMA for purchases at DoNotAge.org - it helps to cover production costs and ensures that our interviews remain free for all to listen. Health queries can be answered by emailing: email@example.com