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Los Angeles, California, United States
Hello and welcome to my website. I am a British-born, naturalized American, living in California. Based in Los Angeles, I work as a correspondent for BBC television, radio and digital outlets, covering everything from US politics and world affairs to technology, natural disasters and Hollywood. I also host the Live Long and Master Aging (LLAMA) podcast. My special interest is the science of human longevity - food, fasting, exercise and long-term health. All views expressed reflect my personal experiences. I advise anyone considering adopting a new diet or fitness regime to first consult with their doctor. Links on this site are to my personal portfolio of audio, video and text. Copyright of broadcast works remain with the BBC and LLAMA podcast content with Healthspan Media LLC. Thanks for the visit!

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Sunday, July 10, 2022

John Whyte: My Day | My Life

John Whyte is the Chief Medical Officer at WebMD. He is on a mission to share accurate health information in a world where finding reliable medical advice can be challenging. 

In this episode he tells us about his well-scheduled day, focus on family, aging better today and tomorrow, guarded relationship with social media and drive to improve the accessibility of reliable medical advice. 

My Day | My Life explores the lives of people who have, in one way or another, mastered the art of aging. Whether it be through diet, exercise, mindfulness, spirituality, nutraceutical interventions, social connections, generosity or fulfilling careers, we discover the essential elements to living life with purpose, and perhaps, longevity. 

Related episode: Covid’s Silver Lining?  – LLAMA podcast – March 16, 2022

Listening options: 

Apple PodcastsAudibleStitcher
Pandora PodcastsGoogle Podcasts

Affiliation disclosure: This podcast receives a small commission when you use the code LLAMA for purchases at the following companies. It helps to cover production costs and ensures that our interviews remain free for all to listen. 

▸ Time-line is offering LLAMA podcast listeners a 5% discount on its Mitopure products – Mitopure Powder, Softgels and Mitopure + Protein. Mitopure supports improvements in mitochondrial function and muscle strength. Use the code LLAMA at checkout.  | Learn more about the science here

▸ DoNotAge is offering listeners to LLAMA a 10% discount on its range of products, including NAD boosters. Use the use code LLAMA for purchases at | Health queries can be answered by emailing: | Learn more about NoNotAge here

▸  Analyze in real-time how your blood glucose levels respond to food, exercise, stress, and sleep. Nutri | Sense is offering LLAMA podcast listeners $25 off your first month of subscription. Use code LLAMA at checkout.  | Lean more about the technology here 

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