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Hello and welcome to my website. I am a British-born, naturalized American, living in California. Based in Los Angeles, I work as a correspondent for BBC television, radio and digital outlets, covering everything from US politics and world affairs to technology, natural disasters and Hollywood. I also host the Live Long and Master Aging (LLAMA) podcast. My special interest is the science of human longevity - food, fasting, exercise and long-term health. All views expressed reflect my personal experiences. I advise anyone considering adopting a new diet or fitness regime to first consult with their doctor. Links on this site are to my personal portfolio of audio, video and text. Copyright of broadcast works remain with the BBC and LLAMA podcast content with Healthspan Media LLC. Thanks for the visit!

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Monday, September 5, 2022

Bjørn Ekeberg: Targeted red light therapy to support recovery

Red light therapy is a popular treatment for skin health, muscle strength and even sleep quality. It involves exposing the body to low levels of red or near-infrared light.  

Considered safe, it is a form of therapy that is usually offered in a health practitioners’ office or wellness center.  The technology is also available for use at home.  The Norwegian company, Recharge Health, has developed a device called FlexBeam, a non-pharmaceutical, non-invasive tool that uses targeted red light therapy to support recovery.  

In this interview, the company’s co-founder, Bjørn Ekeberg, discusses the use of red light as a therapeutic intervention and explains how FlexBeam works.

Interview recorded: August 24, 2022 | Read a transcript at the LLAMA podcast website | Images Courtesy, Recharge Health


Recharge Health
is offering LLAMA podcast listeners a 
$30.00 discount on the purchase of FlexBeam.  Use the code LLAMA at checkout. This is in addition to a 25% summer sale discount currently being offered by Recharge Health. 

FlexBeam is not intended to diagnose, cure, or prevent specific diseases or medical conditions. 


This episode was sponsored by Vitality Pro Longevity Supplements, here to offer the latest products in longevity science focused on improving and supporting your health as you age. LLAMA podcast listeners can receive a 5% discount on its products. Use the code LLAMA at checkout – www.Vitality-Pro.com 

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